I haven’t written in a while, months. I was stuck. I was scared. What was I writing? What did I want to share in this journey we’re all on? I had no idea. Fear locked me down. Getting caught up in dating locked me down. My resourcefulness was at a low. My beliefs in the…

How do you not run? How do you hold your feet planted when something is standing in front of you causing everything inside of you to want to run? I’m not talking about a dangerous situation, some life-or-death attack by animals. But maybe it is a life-or-death attack, not of your physical existence but of…

–A Whisper and Stillness– I settled onto my yoga matt as the instruction began for the two-hour movement into creativity workshop this past weekend. I was excited to see how the movement and writing were going to merge. Yoga began the workshop. I haven’t practiced yoga in over a year. The moment we began I…

After the little shift – I wrote this post weeks ago but wasn’t able, willing, or maybe ready to post it. I wonder now as I write if it’s because I needed to be in the place I am at this evening. A place of struggling with this shift, struggling with knowing what the right…

I’ve been pondering my anxiousness lately. Thinking about the stories I’ve told myself around dating, around what makes me feel good or not, or what makes me feel significant, certain, loved, or brings variety to my life, growth, andcontribution? It’s a lot to think about. And it’s keeping me up much too late at night…

Quote from a book call Captivating, a woman’s heart longs “to be romanced, to play an irreplaceable role in a great adventure, and to unveil beauty.” I remember the breathlessness of racing an Arabian horse across the desert near the pyraminds in Giza. The feel of my blood singing, the flush from the intensity of…

A Whirlwind of Doubt Why did I fill up with doubt after the most beautiful date? Every thought turned to doubt in the blink of an eye. Have you ever wondered about this, if it’s happened to you? Maybe you’re one of the lucky ones who have a deep-seated sense of self where it doesn’t…

How often do we wonder if we’re attending the wrong events, wearing the wrong outfit, spending time with the wrong people? Are we living the wrong life? The right life? What would it take to live a life you dream? Can a little shift every day make a difference that will add up to attaining…

and the lagging of it… Our ebb and flow of energy is related to the energy we are creating with our thoughts and our physical movement. And while it is almost impossible to move sometimes or stop thinking negative thoughts, when you do it’s amazing what happens. This morning I dragged myself out of bed.…

I have been thinking about what to write for three weeks now, and lighting hasn’t struck. I don’t know what to write or where to begin, so here I am starting with “I don’t know.” A friendly suggestion came yesterday to write about not knowing. This feeling stuck is such a cruddy feeling. You go…